Course description

"Heal Your Body, Mind, and Soul" is a powerful self-healing course designed to bring harmony to all aspects of your being. In today’s fast-paced world, stress, emotional baggage, and disconnection from self can take a toll on your physical and mental health. This course offers a sacred space for renewal, helping you understand the deep connection between your thoughts, emotions, body, and soul.

Through a blend of holistic tools—such as mindfulness practices, breathwork, guided meditation, energy cleansing, journaling, and emotional awareness—you will be guided step-by-step toward releasing inner blocks and restoring your natural state of peace and vitality.

You will:

  • Reconnect with your inner self

  • Identify and release negative energy patterns

  • Strengthen your body-mind connection

  • Develop daily healing rituals to maintain well-being

Perfect for anyone looking to manage stress, overcome emotional pain, or deepen their spiritual growth, this course empowers you with practical tools to take charge of your healing journey. Begin your path to wholeness and experience the joy of true inner alignment.

What will i learn?

Requirements

Dr. Poorani

Founder of Happiness and Success Academy

We aim to transform lives of millions of people through our Training, Coaching, consulting and counselling for Corporates, Leadership teams, Colleges, Schools and individuals above 15 years of age. Corporate Workshops: Employee Wellness program, Leadership Development program, Sales boosting bootcamp, Communication Breakthrough, Women Empowerment program, CSR Programs for schools and colleges, Online programs. Workshops for College Students: Employability Skills Training, Communication Breakthrough, Life Skills Training, Life coach. School Children, Teachers, Trainers, and Parents: Secrets of success, Life Coaching, Teachers to Transformers, Train the trainer, Soulful Parenting. HAS Academy programs: Ignite your life (Basic course), Happiness and Success (HAS) Mastery (Advanced course), HAS Forever life coaching and free programs for rural students.

₹999

₹1999

Lectures

19

Skill level

Beginner

Expiry period

Lifetime

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